David M Roach Flowers Foods Inc (FLO) insider trading activity

David M Roach is Chief Strategic Projects Offic of FLOWERS FOODS INC. Currently has a direct ownership of 151,536 shares of FLO, which is worth approximately $1.73 Million. The most recent transaction as insider was on Jan 05, 2026, when has been sold 1,905 shares (Common Stock) at a price of $10.32 per share, resulting in proceeds of $19,659. This information was disclosed in a Form 4 filing with the Securities and Exchange Commission (SEC).

Shares Held (Direct Ownership) 152K

13.3% 3M change

19.04% 12M change

Total Value Held $1.73 Million

DAVID M ROACH Transaction History

Date	Transaction	Value	Shares Traded	Shares Held
Jan 05 2026	SELL Payment of exercise price or tax liability	$19,659 $10.32 p/Share	1,905 Reduced 1.24%	151,536 Common Stock
Jan 04 2026	BUY Grant, award, or other acquisition	-	19,690 Added 11.37%	153,441 Common Stock
Feb 18 2025	SELL Payment of exercise price or tax liability	$76,996 $18.35 p/Share	4,196 Reduced 3.04%	133,751 Common Stock
Feb 18 2025	BUY Grant, award, or other acquisition	-	10,645 Added 7.16%	137,947 Common Stock
Jan 05 2025	SELL Payment of exercise price or tax liability	-	904 Reduced 0.71%	127,302 Common Stock
Dec 29 2024	BUY Grant, award, or other acquisition	-	7,110 Added 5.25%	128,206 Common Stock
Feb 21 2024	SELL Payment of exercise price or tax liability	$239,808 $22.9 p/Share	10,472 Reduced 7.96%	121,096 Common Stock

Feb 21 2024	BUY Grant, award, or other acquisition	-	22,843 Added 14.79%	131,568 Common Stock
Dec 31 2023	BUY Grant, award, or other acquisition	-	6,370 Added 5.53%	108,725 Common Stock
Feb 22 2023	SELL Payment of exercise price or tax liability	$245,718 $28.41 p/Share	8,649 Reduced 7.79%	102,355 Common Stock
Feb 22 2023	BUY Grant, award, or other acquisition	-	22,249 Added 16.7%	111,004 Common Stock
Feb 23 2022	SELL Payment of exercise price or tax liability	$199,375 $28.47 p/Share	7,003 Reduced 7.31%	88,755 Common Stock
Feb 23 2022	BUY Grant, award, or other acquisition	-	22,767 Added 19.21%	95,758 Common Stock

DMR

David M Roach

Chief Strategic Projects Offic

Thomasville, GA

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