H Mark Courtney Flowers Foods Inc (FLO) insider trading activity

H Mark Courtney is Chief Brand Officer of FLOWERS FOODS INC. Currently has a direct ownership of 96,425 shares of FLO, which is worth approximately $1.1 Million. The most recent transaction as insider was on Jan 05, 2026, when has been sold 2,733 shares (Common Stock) at a price of $10.32 per share, resulting in proceeds of $28,204. This information was disclosed in a Form 4 filing with the Securities and Exchange Commission (SEC).

Shares Held (Direct Ownership) 96.4K

29.28% 3M change

41.8% 12M change

Total Value Held $1.1 Million

H MARK COURTNEY Transaction History

Date	Transaction	Value	Shares Traded	Shares Held
Jan 05 2026	SELL Payment of exercise price or tax liability	$28,204 $10.32 p/Share	2,733 Reduced 2.76%	96,425 Common Stock
Jan 04 2026	BUY Grant, award, or other acquisition	-	24,570 Added 19.86%	99,158 Common Stock
Feb 18 2025	SELL Payment of exercise price or tax liability	$94,208 $18.35 p/Share	5,134 Reduced 6.44%	74,588 Common Stock
Feb 18 2025	BUY Grant, award, or other acquisition	-	11,723 Added 12.82%	79,722 Common Stock
Jan 05 2025	SELL Payment of exercise price or tax liability	$25,759 $20.14 p/Share	1,279 Reduced 1.85%	67,999 Common Stock
Dec 29 2024	BUY Grant, award, or other acquisition	-	8,870 Added 11.35%	69,278 Common Stock
Dec 10 2024	SELL Bona fide gift	-	2,500 Reduced 3.97%	60,408 Common Stock

Feb 21 2024	SELL Payment of exercise price or tax liability	$263,281 $22.9 p/Share	11,497 Reduced 15.45%	62,908 Common Stock
Feb 21 2024	BUY Grant, award, or other acquisition	-	25,167 Added 25.28%	74,405 Common Stock
Dec 31 2023	BUY Grant, award, or other acquisition	-	7,750 Added 13.6%	49,238 Common Stock
Jun 28 2023	SELL Open market or private sale	$348,094 $24.39 p/Share	14,272 Reduced 25.6%	41,488 Common Stock
Feb 28 2023	SELL Bona fide gift	-	1,960 Reduced 3.4%	55,760 Common Stock
Feb 22 2023	SELL Payment of exercise price or tax liability	$341,402 $28.41 p/Share	12,017 Reduced 17.23%	57,720 Common Stock
Feb 22 2023	BUY Grant, award, or other acquisition	-	26,289 Added 27.38%	69,737 Common Stock
Feb 23 2022	SELL Payment of exercise price or tax liability	$99,474 $28.47 p/Share	3,494 Reduced 7.14%	45,457 Common Stock
Feb 23 2022	BUY Grant, award, or other acquisition	-	7,545 Added 13.35%	48,951 Common Stock
Jan 05 2022	SELL Payment of exercise price or tax liability	$11,626 $27.88 p/Share	417 Reduced 1.0%	41,406 Common Stock
Mar 11 2021	SELL Bona fide gift	-	1,500 Reduced 3.46%	41,823 Common Stock
Jan 05 2021	SELL Payment of exercise price or tax liability	$9,080 $22.7 p/Share	400 Reduced 0.9%	44,150 Common Stock
Jan 05 2021	BUY Grant, award, or other acquisition	-	827 Added 1.82%	44,550 Common Stock

HMC

H Mark Courtney

Chief Brand Officer

Thomasville, GA

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