James T Spear Flowers Foods Inc (FLO) insider trading activity

FLO Quotes by TradingView

James T Spear is Director of FLOWERS FOODS INC. Currently has a direct ownership of 98,731 shares of FLO, which is worth approximately $1.12 Million. The most recent transaction as insider was on Jan 01, 2026, when has been sold 7,196 shares (Common Stock) at a price of $0.0 per share, resulting in proceeds of $0. This information was disclosed in a Form 4 filing with the Securities and Exchange Commission (SEC).

Shares Held (Direct Ownership) 98.7K
7.86% 3M change
7.86% 12M change
Total Value Held $1.12 Million

JAMES T SPEAR Transaction History

Date Transaction Value Shares Traded Shares Held Form
Jan 01 2026
BUY
Exercise of conversion of derivative security
-
7,196 Added 6.79%
98,731 Common Stock
Jan 01 2025
BUY
Exercise of conversion of derivative security
-
6,536 Added 6.66%
91,535 Common Stock
Jan 01 2021
BUY
Exercise of conversion of derivative security
-
5,931 Added 6.52%
84,999 Common Stock
JTS

James T Spear

Director
Thomasville, GA

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